Here is your personalized meal plan!
Meal plan
ID: AEpIJ8rr8Xj13oE
By guest
Generated on 2025-06-28 16:18:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Microwave Pecan Brittle
1 serving = 72.0 gEnergy:
302.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
48.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Whipped Cream Biscuits
1 serving = 67.0 gEnergy:
159.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
2.0 g
Let's cook it!