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Meal plan

Regenerate
ID: M0XD69gOJg31N3Q
By guest
Generated on 2025-08-01 18:07:24

Total kcalories

91.0% (1694.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Strawberry Pork Tenderloin
1 serving = 69.0 g
Energy: 83.0 kcal
Protein: 9.0 g
Fat: 4.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Fluffy Vegan Pancakes
1 serving = 70.0 g
Energy: 126.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!