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Meal plan


ID: fNwTa0JKG7r2CnM
By guest
Generated on 2025-03-19 16:57:08

Total kcalories

109.0% (2014.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Bramblewood Blackberry Pie
1 serving = 85.0 g
Energy: 226.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 13.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Cinnamon Craisin Bagels
1 serving = 91.0 g
Energy: 304.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 33.0 g

Let's cook it!