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Meal plan

Regenerate
ID: diPrAo706WOhGkg
By guest
Generated on 2025-06-17 08:33:20

Total kcalories

103.0% (1920.0/1856.0 kcal)

Total protein

127.0% (129.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Blueberry Oatmeal
1 serving = 95.0 g
Energy: 159.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Nutella Protein Pudding
1 serving = 99.0 g
Energy: 277.0 kcal
Protein: 35.0 g
Fat: 13.0 g
Sugar: 1.0 g
Let's cook it!