Here is your personalized meal plan!
Meal plan
ID: SLkeKiA4ZfV9c0s
By guest
Generated on 2025-06-13 05:32:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Neapolitan Malted Milkshake
1 serving = 63.0 gEnergy:
83.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Sure Win Chili
1 serving = 323.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 19.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Pan Doughnuts
1 serving = 95.0 gEnergy:
305.0 kcal
Protein:
6.0 g
Fat: 10.0 g
Sugar:
25.0 g
Let's cook it!