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Meal plan

Regenerate
ID: SgROm4LtQvnLHdQ
By guest
Generated on 2025-08-07 23:04:56

Total kcalories

97.0% (1801.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Apples Au Gratin
1 serving = 64.0 g
Energy: 214.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Fruity Frozen Yogurt
1 serving = 75.0 g
Energy: 103.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 9.0 g
Let's cook it!