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Meal plan


ID: jCxlvDaxFsIsztk
By guest
Generated on 2025-08-15 10:39:19

Total kcalories

103.0% (1916.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Hazelnut Praline Truffles
1 serving = 78.0 g
Energy: 249.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 26.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Braised Fish Recipe
1 serving = 89.0 g
Energy: 183.0 kcal
Protein: 9.0 g
Fat: 14.0 g
Sugar: 4.0 g

Let's cook it!