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Meal plan

Regenerate
ID: c7Ir1sn5FnNwxm4
By guest
Generated on 2025-06-18 22:54:40

Total kcalories

94.0% (1746.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Blueberry Crumble Recipe
1 serving = 69.0 g
Energy: 104.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Strawberries
1 serving = 74.0 g
Energy: 157.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 7.0 g
Let's cook it!