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Meal plan

Regenerate
ID: Pm6oFjYo6FB4HRA
By guest
Generated on 2025-03-17 19:15:02

Total kcalories

92.0% (1709.0/1856.0 kcal)

Total protein

136.0% (139.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Perfect Prime Rib
1 serving = 97.0 g
Energy: 139.0 kcal
Protein: 20.0 g
Fat: 6.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Whipped Horseradish
1 serving = 69.0 g
Energy: 86.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 2.0 g
Let's cook it!