Here is your personalized meal plan!
Meal plan
ID: q0NvTpiv4_iTZSk
By guest
Generated on 2025-03-21 13:21:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
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Snack
Sauced Fish
1 serving = 77.0 gEnergy:
138.0 kcal
Protein:
9.0 g
Fat: 11.0 g
Sugar:
0.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Sweet Carrot Salad
1 serving = 87.0 gEnergy:
89.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
6.0 g
Let's cook it!