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Meal plan

ID: PemjCxFB9-o2KBc

By guest

Generated on 2025-08-12 00:08:50

Total kcalories

97.0% (1793.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Faux Cinnamon Bun

1 serving = 58.0 g

Energy: 96.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Honey Oatmeal

1 serving = 55.0 g

Energy: 212.0 kcal

Protein: 10.0 g

Fat: 13.0 g

Sugar: 2.0 g

Let's cook it!