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Meal plan

Regenerate
ID: rlPpkEkhRgKZIno
By guest
Generated on 2025-08-14 16:45:48

Total kcalories

106.0% (1975.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Light Chocolate Cake
1 serving = 84.0 g
Energy: 212.0 kcal
Protein: 11.0 g
Fat: 10.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Pumpkin Pie Scoop
1 serving = 93.0 g
Energy: 279.0 kcal
Protein: 12.0 g
Fat: 11.0 g
Sugar: 33.0 g
Let's cook it!