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Meal plan


ID: sg1u1fuXpfrmAaE
By guest
Generated on 2025-08-18 03:48:05

Total kcalories

100.0% (1854.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Pesto Presto
1 serving = 74.0 g
Energy: 206.0 kcal
Protein: 11.0 g
Fat: 11.0 g
Sugar: 4.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Pancake Sausage Muffins
1 serving = 58.0 g
Energy: 163.0 kcal
Protein: 8.0 g
Fat: 13.0 g
Sugar: 1.0 g

Let's cook it!