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Meal plan


ID: Ir9FUNTvlwXA-DE
By guest
Generated on 2025-04-10 20:46:44

Total kcalories

98.0% (1815.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Glazed Green Beans
1 serving = 65.0 g
Energy: 79.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Caramel Apple Popcorn
1 serving = 62.0 g
Energy: 251.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 30.0 g

Let's cook it!