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Meal plan

ID: H-wZoNF3rrgy_2A

By guest

Generated on 2025-09-13 11:44:18

Total kcalories

106.0% (1972.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 231.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 256.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 15.0 g

Let's cook it!