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Meal plan


ID: vEdExWJmYp7yCDY
By guest
Generated on 2025-03-18 02:24:20

Total kcalories

99.0% (1833.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Strawberry Summer Pudding
1 serving = 59.0 g
Energy: 90.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 8.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Chocolate Plum Thumbprints
1 serving = 99.0 g
Energy: 259.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 32.0 g

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