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Meal plan

Regenerate
ID: QP5DKaQfZoEsNug
By guest
Generated on 2025-03-14 18:10:59

Total kcalories

98.0% (1810.0/1856.0 kcal)

Total protein

91.0% (92.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Sicilian Chocolate Gelato
1 serving = 76.0 g
Energy: 226.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 43.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Chocolate Fruit Dunkers
1 serving = 87.0 g
Energy: 99.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 6.0 g
Let's cook it!