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Meal plan

ID: jCsXqPi_h40Xhak

By guest

Generated on 2026-07-09 02:51:22

Total kcalories

104.0% (1927.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

162.0% (74.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 168.0 kcal

Protein: 13.0 g

Fat: 12.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 275.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 38.0 g

Let's cook it!