Here is your personalized meal plan!
Meal plan
ID: uIzxWpFHNVKfj0Q
By guest
Generated on 2026-04-10 08:17:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Mexican Chocolate Pudding
1 serving = 71.0 gEnergy:
191.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
34.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Tiramisu Truffles
1 serving = 98.0 gEnergy:
127.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
6.0 g
Let's cook it!