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Meal plan


ID: c5KIHH9It84Dp_M
By guest
Generated on 2025-03-17 09:43:17

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Cheesecake Topping
1 serving = 82.0 g
Energy: 181.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 14.0 g

Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Homemade Pecan Tortillas
1 serving = 84.0 g
Energy: 198.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 1.0 g

Let's cook it!