Here is your personalized meal plan!
Meal plan
ID: 1XQda8jIJXnBdF4
By guest
Generated on 2025-07-11 13:20:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Egg Nog Truffles
1 serving = 62.0 gEnergy:
249.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
50.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Caribbean Crunch Shortbread
1 serving = 94.0 gEnergy:
357.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
62.0 g
Let's cook it!