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Meal plan


ID: rD8M7Wy77Vkx7tY
By guest
Generated on 2025-08-15 05:29:59

Total kcalories

104.0% (1937.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Peanut Butter Creams
1 serving = 96.0 g
Energy: 345.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 68.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Mixed Berry Milkshake
1 serving = 67.0 g
Energy: 107.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 12.0 g

Let's cook it!