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Meal plan


ID: z5lfqrDy85YMsI4
By guest
Generated on 2025-03-20 23:36:03

Total kcalories

99.0% (1832.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Old Fashioned Caramels
1 serving = 96.0 g
Energy: 108.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 14.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Scones With Griottines
1 serving = 83.0 g
Energy: 240.0 kcal
Protein: 9.0 g
Fat: 7.0 g
Sugar: 7.0 g

Let's cook it!