Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: ZuHZkg0ZWmPGULQ
By guest
Generated on 2025-06-17 14:38:36

Total kcalories

106.0% (1966.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Orange Date Frosting
1 serving = 88.0 g
Energy: 325.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 68.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Peach Crumble
1 serving = 68.0 g
Energy: 157.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 6.0 g
Let's cook it!