Here is your personalized meal plan!
Meal plan
ID: 1FxOoMpNrZzJy8E
By guest
Generated on 2025-05-14 17:27:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Bittersweet Blackberry Brownies
1 serving = 64.0 gEnergy:
248.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
28.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Basic Pastry
1 serving = 91.0 gEnergy:
303.0 kcal
Protein:
7.0 g
Fat: 7.0 g
Sugar:
0.0 g
Let's cook it!