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Meal plan

Regenerate
ID: 0ETUpA7Zh5q8Xpw
By guest
Generated on 2025-09-06 21:02:21

Total kcalories

93.0% (1723.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Heavy Cream Substitute
1 serving = 80.0 g
Energy: 94.0 kcal
Protein: 9.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Crispy Rice Treats
1 serving = 72.0 g
Energy: 145.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 9.0 g
Let's cook it!