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Meal plan

ID: m80Ckn051YuYINc

By guest

Generated on 2025-08-14 16:47:20

Total kcalories

101.0% (1879.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 186.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 208.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 5.0 g

Let's cook it!