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Meal plan

ID: n6oC0Gtr7yb6ZQw

By guest

Generated on 2025-03-22 13:09:19

Total kcalories

96.0% (1784.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Almond Chicken

1 serving = 69.0 g

Energy: 160.0 kcal

Protein: 10.0 g

Fat: 8.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Yogurt Berry Pie

1 serving = 77.0 g

Energy: 139.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 10.0 g

Let's cook it!