Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: lGx-rLLNOoOzrhI

By guest

Generated on 2025-06-08 16:24:25

Total kcalories

96.0% (1781.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 63.0 kcal

Protein: 11.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 234.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 28.0 g

Let's cook it!