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Meal plan


ID: 7S0ycpHMaYL-vjs
By guest
Generated on 2025-03-17 14:14:14

Total kcalories

96.0% (1922.0/2000.0 kcal)

Total protein

134.0% (67.0/50.0 g)

Total fats

118.0% (12.0/10.0 g)

Lunch

Main course
Smoked Pork Butt
1 serving = 334.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 154.0 g

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Snack
Candied Chestnuts Recipe
1 serving = 82.0 g
Energy: 236.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 29.0 g

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Dinner

Main course
Dinner Rolls
1 serving = 394.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 19.0 g

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Snack
Orange Dreamsicle Smoothie
1 serving = 62.0 g
Energy: 87.0 kcal
Protein: 18.0 g
Fat: 0.0 g
Sugar: 1.0 g

Let's cook it!