Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: ztllbCenw2Gk1G8
By guest
Generated on 2025-03-17 16:37:16

Total kcalories

96.0% (1912.0/2000.0 kcal)

Total protein

109.0% (55.0/50.0 g)

Total fats

107.0% (11.0/10.0 g)

Lunch

Main course
Biga
1 serving = 412.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Chocolate Mexicano
1 serving = 75.0 g
Energy: 189.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 38.0 g
Let's cook it!

Dinner

Main course
Hooters Fried Pickles
1 serving = 483.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Thanksgiving Fruit Compote
1 serving = 62.0 g
Energy: 124.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 29.0 g
Let's cook it!