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Meal plan

Regenerate
ID: GMy8wQw0zID1FdE
By guest
Generated on 2025-03-20 02:04:04

Total kcalories

104.0% (1931.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Magic Brownie Pudding
1 serving = 97.0 g
Energy: 300.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 51.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Blueberry Paradise
1 serving = 74.0 g
Energy: 147.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 15.0 g
Let's cook it!