Here is your personalized meal plan!
Meal plan
ID: NGWX-S4A_yYbx_I
By guest
Generated on 2025-09-13 01:02:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Watkins Cocoa Fudge
1 serving = 80.0 gEnergy:
216.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
49.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Peach Cantaloupe Conserve
1 serving = 58.0 gEnergy:
209.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
15.0 g
Let's cook it!