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Meal plan

ID: aNh-tKokqsJek7w

By guest

Generated on 2026-07-12 19:38:33

Total kcalories

92.0% (1711.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

71.0% (32.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Saucy Chocolate Cake

1 serving = 88.0 g

Energy: 140.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 19.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Eggnog Milkshake

1 serving = 66.0 g

Energy: 87.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 8.0 g

Let's cook it!