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Meal plan

ID: qzwJF3ytx_3vu70

By guest

Generated on 2026-03-13 04:49:43

Total kcalories

110.0% (2049.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 192.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 36.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 372.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 58.0 g

Let's cook it!