Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 6ngxxN16JdHzy-k

By guest

Generated on 2025-08-19 10:58:52

Total kcalories

114.0% (2122.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 283.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 30.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 354.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 77.0 g

Let's cook it!