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Meal plan

Regenerate
ID: VCuVX3C6oZ6QFI4
By guest
Generated on 2025-08-31 11:42:12

Total kcalories

107.0% (1980.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Sugared Steak
1 serving = 67.0 g
Energy: 220.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 48.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Blueberry Oat Bars
1 serving = 98.0 g
Energy: 275.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 49.0 g
Let's cook it!