Here is your personalized meal plan!
Meal plan
ID: GlhItR_GDnNFDL0
By guest
Generated on 2025-08-03 12:40:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Apple Cinnamon Pudding
1 serving = 62.0 gEnergy:
74.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
3.0 g
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Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Maple Sherbet Dessert
1 serving = 79.0 gEnergy:
134.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
20.0 g
Let's cook it!