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Meal plan


ID: x4Ot8HomMZmYgr4
By guest
Generated on 2025-08-27 06:37:17

Total kcalories

104.0% (1924.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

153.0% (69.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Pineapple Oatmeal Bars
1 serving = 85.0 g
Energy: 294.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 18.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Apple Crumble
1 serving = 58.0 g
Energy: 146.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 11.0 g

Let's cook it!