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Meal plan

ID: qdSK2YST2BqFJaQ

By guest

Generated on 2025-08-17 18:22:29

Total kcalories

115.0% (2129.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 314.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 330.0 kcal

Protein: 6.0 g

Fat: 11.0 g

Sugar: 25.0 g

Let's cook it!