Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: gusqAJ6BaK-bInc
By guest
Generated on 2025-08-29 03:35:23

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

147.0% (150.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

Let's cook it!
Snack
Taco Tartletts Recipe
1 serving = 84.0 g
Energy: 199.0 kcal
Protein: 18.0 g
Fat: 12.0 g
Sugar: 0.0 g

Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Appetizers Meatballs Recipe
1 serving = 79.0 g
Energy: 215.0 kcal
Protein: 21.0 g
Fat: 5.0 g
Sugar: 16.0 g

Let's cook it!