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Meal plan


ID: qQoxnv7-iGDAlrU
By guest
Generated on 2025-03-18 11:43:14

Total kcalories

99.0% (1835.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Gfcf Chocolate Pudding
1 serving = 74.0 g
Energy: 102.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 10.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Simple Moist Cookies
1 serving = 60.0 g
Energy: 249.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 15.0 g

Let's cook it!