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Meal plan


ID: 9M9A2Kaq0ZV5060
By guest
Generated on 2025-08-27 00:48:13

Total kcalories

97.0% (1797.0/1856.0 kcal)

Total protein

94.0% (95.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Vanilla Coconut Frosty
1 serving = 62.0 g
Energy: 179.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 31.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Yoghurt Wholemeal Scones
1 serving = 59.0 g
Energy: 133.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 1.0 g

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