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Meal plan

Regenerate
ID: SqhfNkRnBnk0MpY
By guest
Generated on 2025-08-27 00:48:15

Total kcalories

100.0% (1854.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Healthy Vegan Cookies
1 serving = 68.0 g
Energy: 250.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Incredible Watermelon Pie
1 serving = 63.0 g
Energy: 120.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 15.0 g
Let's cook it!