Here is your personalized meal plan!
Meal plan
ID: i-Q-6Te2kX3ZM5g
By guest
Generated on 2025-08-25 11:49:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Chocolate Grapes
1 serving = 82.0 gEnergy:
126.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
19.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Pineapple Oatmeal Bars
1 serving = 72.0 gEnergy:
249.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
15.0 g
Let's cook it!