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Meal plan


ID: yxqkTmzBqf2HK6U
By guest
Generated on 2025-04-19 14:23:16

Total kcalories

112.0% (2083.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Maple Almond Brittle
1 serving = 99.0 g
Energy: 372.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 57.0 g

Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Apple Raisin Scones
1 serving = 80.0 g
Energy: 226.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 2.0 g

Let's cook it!