Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: rHxWkUczOK8Y9q8

By guest

Generated on 2025-04-03 05:15:13

Total kcalories

107.0% (1993.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 279.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 35.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 230.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 29.0 g

Let's cook it!