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Meal plan


ID: LHBvfUa3Mr0iD2Y
By guest
Generated on 2025-08-12 18:59:05

Total kcalories

101.0% (1879.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Oatmeal Drink
1 serving = 60.0 g
Energy: 205.0 kcal
Protein: 9.0 g
Fat: 4.0 g
Sugar: 0.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Mexican Hot Chocolate
1 serving = 77.0 g
Energy: 189.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 22.0 g

Let's cook it!