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Meal plan

ID: vw9Bmyec20YjwZI

By guest

Generated on 2025-08-12 07:28:04

Total kcalories

100.0% (1858.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Pantry Milk

1 serving = 87.0 g

Energy: 231.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 34.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Strawberry Biscuits

1 serving = 61.0 g

Energy: 143.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 5.0 g

Let's cook it!