Here is your personalized meal plan!
Meal plan
ID: O_HUezwHHGpxTDs
By guest
Generated on 2026-07-13 04:57:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Cranberry Hootycreek Cookies
1 serving = 91.0 gEnergy:
357.0 kcal
Protein:
7.0 g
Fat: 8.0 g
Sugar:
31.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Steamed Coconut Cups
1 serving = 59.0 gEnergy:
185.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
9.0 g
Let's cook it!