Here is your personalized meal plan!
Meal plan
ID: lQ9mzrQ0JR-Yh6w
By guest
Generated on 2025-04-04 13:50:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Tofu Pudding
1 serving = 74.0 gEnergy:
80.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Fluffy Milk Doughnuts
1 serving = 59.0 gEnergy:
168.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
13.0 g
Let's cook it!